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Woman Standing on Dock
Woman Standing on Docks

Services Provided

Providing individual therapy for adolescents and adults.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Help in coping with Panic and Phobias
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Conflict Resolution

I work with a wide range of emotional and behavioral issues as outlined above.  I do this through a personalized approach in a supportive atmosphere, one that focuses on identifying thought patterns that are harming rather than helping.  This requires difficult work, but allows you to feel in control and begin to make measureable changes in your happiness.  In addition, I teach relaxation and mindfulness techniques.  This all works together in developing coping techniques that can be utilized for the rest of your life.

Assessment Services:

  • Attention Deficit Disorders (ADHD)
  • Learning Disabilities
  • Differential Diagnoses
  • Reports and help in obtaining accommodations for standardized testing or schooling

Once upon a time, it was thought that Attention Deficit Disorders disappeared in adulthood.  It is now known that this is a life long issue. Many adults are finding that difficulty with attention, focus, and follow-through are plaguing them at home, and work, and in life.  I offer both brief and comprehensive assessment services that can help identify obstacles to progress and design a treatment approach.  In addition, by federal law, once learning problems are identified, you are entitled to accommodations for school, work, or taking standardized tests.  Call or email for more information.

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Start your new path in life and be the change today!